Aromatherapy Massage
Aromatherapy massage combines the gentle pressure of Swedish massage with the therapeutic benefits of essential oils. These plant-derived oils are selected based on your specific needs and can help address various physical and emotional concerns.
Benefits:
- Reduces stress and anxiety
- Improves mood and emotional well-being
- Relieves muscle tension
- Enhances lymphatic drainage
- Supports immune system function
What to Expect:
Before your aromatherapy massage, your therapist will discuss your health concerns and preferences to select the most appropriate essential oils. During the massage, these oils are either applied directly to the skin in a carrier oil or diffused into the air. The massage techniques are typically gentle and flowing, similar to Swedish massage.
Popular Essential Oils We Use:
- • Lavender (relaxation)
- • Eucalyptus (respiratory)
- • Peppermint (energy)
- • Chamomile (calming)
- • Tea Tree (cleansing)
- • Rosemary (mental clarity)
Frequently Asked Questions
Are essential oils safe for everyone?
While generally safe, some people may have allergic reactions to certain oils. Always inform your therapist about any allergies or sensitivities. Pregnant women, people with asthma, and those with certain medical conditions should consult their doctor before using essential oils.
How do I choose the right essential oils?
Your therapist will help you select oils based on your specific needs and preferences. For relaxation, lavender or chamomile might be recommended. For energizing, citrus oils or peppermint might be suggested. You can also discuss any particular concerns you'd like to address.
Will the scent of the oils remain on my skin after the massage?
Yes, a subtle scent will likely remain on your skin for a few hours after the massage. This is part of the aromatherapy experience, as you'll continue to benefit from the therapeutic properties of the oils. If you prefer, you can shower after returning home.